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Brain Fitness for Older Adults
How to Incorporate Cognitive Fitness
into Physical Activity Programming.
This comprehensive educational program for senior fitness
professionals provides the basic foundation you need in:
Brain anatomy and physiology,
Cognitive functioning,
The aging brain,
Links between physical exercise and memory,
The role of mental stimulation in cognitive health,
Social and psycho-emotional influences on cognition, and
Activities for promoting brain health in senior exercise
programs.
Click below for more information:
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Exciting new content added.
Here's what the expert reviewers are saying:
"Outstanding! This course ties together, in a scientifically
supported manner, the aspects of physical and mental learning that
can occur when fitness training is properly applied -- both for the
beginning and experienced trainer."
"Awesome program for my seniors. I would recommend this to
anyone who works with the senior population. Well worth the time and
effort. Thank you!"
"I have had an interest in cognitive training for quite some
time and have been studying various materials on the subject. This
was definitely the most comprehensive study I have seen. This is a
very impressive course, concentrating on the scientific aspects of
the brain and relating the information to a program in cognitive
fitness. I appreciate the fact that it was not over-simplified. The
CD-ROM with all the handouts is excellent and I will be using all of
them. I highly recommend this course."
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